You can also remind yourself by setting reminders.
Today’s lifestyle has become such that people are compelled to take some medicine or the other. There are also many medicines, which are very important to take on time, because there should be a gap of few hours between two doses of medicine. But many times, due to work or any other reason, we forget to take medicines and the fixed timing of the medicine gets spoiled. In this way problems also start to occur. If you also forget to take medicines on time, then this article is for you only. In this we are going to give you information about five hacks, which will remind you from time to time that now is the time for medicines.
These tips will help in taking medicines on time. These Tips Will Help In Taking Medicines On Time
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1. Get help with reminders
Your phone reminder is of great use to remind you of medicines on time. This also happens to be the easiest way. You can set your phone’s reminder on the time of taking medicine. This will remind you that it is time for medicine.
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2. Habit that will help you
If you forget to take medicines on time again and again, then you should improve some of your habits. For example, you should take medicine only at a fixed time. Try to eat medicine every day before or after any such activity that you do not forget to do. With this, you will not be able to skip the medicine on time and the habit of forgetting medicine will also be missed.
3. Pill box will end the problem
This is the best way for people taking many types of medicines. Such people should use pill boxes. With its help, you will be able to set different days, times and medicines separately. You can keep a pill box for the elders of the house. In such a situation, whenever you are not at home, they will be able to consume their medicine very easily.
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4. Sticky Notes Also Useful
Medicines are often forgotten while working for hours and hours while sitting at the computer or system. In such a situation, you can also take help of sticky notes. You stick sticky notes around or in front of your computer screen or on the board in front of the work table. In this, write the timing of medicines and other information related to it. If you want, you can also take the help of screen saver. No matter how busy you are with this, medicines will always be remembered by you.
5. Reminder website will help
Nowadays many such websites and apps have come up whose job is to remind you of medicines on time. Not only this, these websites also remind about the expiry or refilling of the medicine. For this, they email, message and call. In such a situation, you can take their help and remember to take medicines on time.
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Disclaimer: This material, including advice, provides general information only. It is in no way a substitute for qualified medical opinion. Always consult an expert or your doctor for more details. NDTV does not claim responsibility for this information.
